by Tanya Sierra | Sep 29, 2026
Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Periodically, she offers series focused on different topics such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance...
by Tanya Sierra | Jul 6, 2026
Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Periodically, she offers series focused on different topics such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance...
by Tanya Sierra | Jan 13, 2026
Aligned Yoga An all-levels yoga class focused on strength, balance, and safe alignment. Inspired by Iyengar principles and informed by physical therapy, this class uses props and mindful sequencing to support mobility and confidence in every body. Ideal for beginners...
by Tanya Sierra | Dec 30, 2025
Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Each monthly series focuses on a new topic such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance and core...
by Tanya Sierra | Sep 29, 2025
Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Each monthly series focuses on a new topic such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance and core...
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