by Tanya Sierra | Sep 29, 2026
Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Periodically, she offers series focused on different topics such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance...
by Tanya Sierra | Jul 6, 2026
Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Periodically, she offers series focused on different topics such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance...
by Tanya Sierra | Jul 2, 2026
Tai Push Hands Classes will study the practice of the Yang style Tai Chi Form of Grandmaster Cheng Man-Ching. Based on the principles of Tai Chi and the in depth instruction from Master Benjamin Lo, the instructor will apply the lessons in learning the Form to the...
by Tanya Sierra | Apr 2, 2026
Dance fitness for all levels! Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors...
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