Yoga Therapy with Corina – In person and Online

by | Sep 29, 2026

Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Periodically, she offers series focused on different topics such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance...

Yoga Therapy with Corina – In person and Online

by | Jul 6, 2026

Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Periodically, she offers series focused on different topics such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance...
ZUMBA

ZUMBA

by | May 15, 2026

Zumba is a fitness program that involves cardio and Latin-inspired dance! Thursdays & Saturdays 9am – 10am Annex Main Room Cost: $10 Drop-in Bring: a hand towel and a water bottle Wear: comfortable exercise clothing, sneakers or dance shoes Classes are...

Seido Karate (Teen & Adult, Ages 13+)

by | May 7, 2026

Seido Karate Teen & Adult, Ages 13+ Mon / Wed, 6:00-7:00pm Annex Main Room 425 Morris St., Sebastopol, CA 95472 Seido (Sincere Way) is a traditional Japanese form of karate that incorporates centuries of karate tradition and concepts of respect, hard work, and...

Seido Karate (Teen & Adult, Ages 13+)

by | May 7, 2026

Seido Karate Teen & Adult, Ages 13+ Mon, 6:00-7:00pm Annex Main Room 425 Morris St., Sebastopol, CA 95472 Seido (Sincere Way) is a traditional Japanese form of karate that incorporates centuries of karate tradition and concepts of respect, hard work, and...