Seb Tai Chi: Advanced class

Seb Tai Chi: Advanced class

Classes will study the practice of the Yang style Tai Chi Form of Grandmaster Cheng Man-Ching. Based on the principles of Tai Chi and the in depth instruction from Master Benjamin Lo, the instructor will apply the lessons in learning the Form to the aging process. The...

Yoga Therapy with Corina – In person and Online

Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Each monthly series focuses on a new topic such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance and core...

Yoga with Corina – In person and Online

Corina Stoicescu teaches classes in the Viniyoga tradition that focuses on meeting the unique condition of the individual. Using breath centric movement with pose adaptations, breath work and sound she helps students find integrity in all the poses. Classes are...

[CANCELLED] Yoga with Corina

** Today’s class has been cancelled. ** Corina Stoicescu teaches classes in the Viniyoga tradition that focuses on meeting the unique condition of the individual. Using breath centric movement with pose adaptations, breath work and sound she helps students find...

Yoga with Corina

Corina Stoicescu teaches classes in the Viniyoga tradition that focuses on meeting the unique condition of the individual. Using breath centric movement with pose adaptations, breath work and sound she helps students find integrity in all the poses. Classes are...