Seb Thai Chi: Intro to Tai Chi Form

Seb Thai Chi: Intro to Tai Chi Form

Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults...
Seb Thai Chi: Intro to Tai Chi Form

Intro to Tai Chi Form

Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults...
NEW Intro to Tai Chi

NEW Intro to Tai Chi

NEW Introduction to Tai Chi class starting Friday, Feb. 3 @ 11 am. Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor...