ZEN & Heart Practices

ZEN & Heart Practices

The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions into our practice. We believe that everything that...
Qigong for Health & Longevity

Qigong for Health & Longevity

Qigong is one of the longevity practices of Traditional Chinese Medicine. This class is taught by advanced qigong teacher, Shifu Michael, he teaches qigong following the seasonal influences of the year. Classes include warm-ups, purging, gathering and tonifying the...
Qigong for Health & Longevity

Qigong for Health & Longevity

Qigong is one of the longevity practices of Traditional Chinese Medicine. This class is taught by advanced qigong teacher, Shifu Michael, he teaches qigong following the seasonal influences of the year. Classes include warm-ups, purging, gathering and tonifying the...
Qigong for Health & Longevity

Qigong for Health & Longevity (in ANNEX)

** CLASS WILL BE HELD IN THE YOUTH ANNEX TODAY – 425 Morris St – Behind the Main Hall building ** Qigong is one of the longevity practices of Traditional Chinese Medicine. This class is taught by advanced qigong teacher, Shifu Michael, he teaches qigong...
ZEN & Heart Practices

ZEN & Heart Practices

The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions into our practice. We believe that everything that...