Seb Tai Chi: Beginning Form Class

Classes will study the practice of the Yang style Tai Chi Form of Grandmaster Cheng Man-Ching. Based on the principles of Tai Chi and the in depth instruction from Master Benjamin Lo, the instructor will apply the lessons in learning the Form to the aging process. The...

Seido Karate (Teen & Adult, Ages 13+)

Seido Karate Teen & Adult, Ages 13+ Mon / Wed, 6:00-7:00pm Annex Main Room 425 Morris St., Sebastopol, CA 95472 Seido (Sincere Way) is a traditional Japanese form of karate that incorporates centuries of karate tradition and concepts of respect, hard work, and...

Seido Karate (Teen & Adult, Ages 13+)

Seido Karate Teen & Adult, Ages 13+ Mon, 6:00-7:00pm Annex Main Room 425 Morris St., Sebastopol, CA 95472 Seido (Sincere Way) is a traditional Japanese form of karate that incorporates centuries of karate tradition and concepts of respect, hard work, and...
FREE Monthly Teen Workshop (Youth Programs)

FREE Monthly Teen Workshop (Youth Programs)

Sebastopol Community Cultural Center’s Youth Programs FUTURE CLUB Life Optimization Series Ages 13-18 1st Thursdays of the month @ 4pm-6pm Free to attend – drop in! 🍕 FREE PIZZA! Location: Main Hall’s Green Room (390 Morris St, Sebastopol) Learn the...
ZEN & Heart Practices

ZEN & Heart Practices

The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions into our practice. We believe that everything that...