by Tanya Sierra | Sep 29, 2026
Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Periodically, she offers series focused on different topics such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance...
by Tanya Sierra | Jul 6, 2026
Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Periodically, she offers series focused on different topics such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance...
by Tanya Sierra | Dec 30, 2025
Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Each monthly series focuses on a new topic such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance and core...
by Tanya Sierra | Dec 23, 2025
Qigong is one of the longevity practices of Traditional Chinese Medicine. This class is taught by advanced qigong teacher, Shifu Michael, he teaches qigong following the seasonal influences of the year. Classes include warm-ups, purging, gathering and tonifying the...
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