ZUMBA

ZUMBA

Zumba is a fitness program that involves cardio and Latin-inspired dance! Thursdays & Saturdays 9am – 10am Annex Main Room Cost: $10 Drop-in Bring: a hand towel and a water bottle Wear: comfortable exercise clothing, sneakers or dance shoes Classes are...
ZUMBA

ZUMBA

Zumba is a fitness program that involves cardio and Latin-inspired dance! Thursdays & Saturdays 9am – 10am Annex Main Room Cost: $10 Drop-in Bring: a hand towel and a water bottle Wear: comfortable exercise clothing, sneakers or dance shoes Classes are...
ZUMBA

ZUMBA

Zumba is a fitness program that involves cardio and Latin-inspired dance! Thursdays & Saturdays 9am – 10am Annex Main Room Cost: $10 Drop-in Bring: a hand towel and a water bottle Wear: comfortable exercise clothing, sneakers or dance shoes Classes are...
Women Over 50: Movement & Wisdom for a New Stage of Life

Women Over 50: Movement & Wisdom for a New Stage of Life

Women Over 50: Awakening The Wisdom Within  A Biweekly Embodiment Class with Patricia Kennedy 2nd & 4th Fridays of the month 6pm-8pm Youth Annex @ 425 Morris St. Register: patricia@bodymindsetconnection.life A sanctuary of movement, presence, and remembering What...
Women Over 50: Movement & Wisdom for a New Stage of Life

Women Over 50: Movement & Wisdom for a New Stage of Life

Women Over 50: Awakening The Wisdom Within  A Biweekly Embodiment Class with Patricia Kennedy 2nd & 4th Fridays of the month 6pm-8pm Youth Annex @ 425 Morris St. Register: patricia@bodymindsetconnection.life A sanctuary of movement, presence, and remembering What...