Intro to Tai Chi Form

Intro to Tai Chi Form

by | May 2, 2023

Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults...
Absolute Beginner’s Ukulele Workshop

Absolute Beginner’s Ukulele Workshop

by | May 1, 2023

For those new to the ukulele. The session covers tuning, reading chord diagrams, basic strumming. Learn the basic chords to play hundreds of songs! Workshop for Adults & Teens June 8 – July 6, 2023 Thursdays Annex Side Room Bring: ukulele and tuner (NOTE:...
Danceypants!

Danceypants!

by | Feb 2, 2023

Remember how when you were younger (or like, a month ago maybe?) and you found yourself in your bathroom with a hairbrush pretending you were in a music video? That’s the idea behind this class. We have fun, we warm up, we learn a routine altogether, and in creating a...