Aligned Yoga

Aligned Yoga

by | Jan 13, 2026

Aligned Yoga An all-levels yoga class focused on strength, balance, and safe alignment. Inspired by Iyengar principles and informed by physical therapy, this class uses props and mindful sequencing to support mobility and confidence in every body. Ideal for beginners...
Aligned Yoga

Aligned Yoga

by | Jul 30, 2025

Aligned Yoga An all-levels yoga class focused on strength, balance, and safe alignment. Inspired by Iyengar principles and informed by physical therapy, this class uses props and mindful sequencing to support mobility and confidence in every body. Ideal for beginners...