Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions into our practice. We believe that everything that comes our way is an opportunity for opening — our work in the world, our everyday tasks, […]

Rejuvenate the spirit and awaken the heart with circle dances from the world’s mystical traditions accompanied by live music and group singing. No experience is necessary to experience this joyous experience. Dances take place on the 4th Sunday of the month.

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

Seido Karate is a mentally engaging style of martial arts training that strengthens mind, body, and spirit. At our dojos we emphasize discipline, respect, and safety, as well as fostering a welcoming and supportive environment. With help from our skilled and dedicated teachers, you will gain skills that have lasting benefits in all areas of […]

Seido Karate is a mentally engaging style of martial arts training that strengthens mind, body, and spirit. At our dojos we emphasize discipline, respect, and safety, as well as fostering a welcoming and supportive environment. With help from our skilled and dedicated teachers, you will gain skills that have lasting benefits in all areas of […]

Join us for this joyous, sensual, and rhythmically lush dance class. Explore and celebrate movements from the West African Diaspora, African inspired contemporary choreographers, and club culture. Come ready to sweat, release your spine and hips, and find your power! We will root in the Earth and cleanse our spirits in vibrant community. Open to […]

Remember how when you were younger (or like, a month ago maybe?) and you found yourself in your bathroom with a hairbrush pretending you were in a music video? That’s the idea behind this class. We have fun, we warm up, we learn a routine altogether, and in creating a non-judgmental environment we allow our […]

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. Wednesdays (Sept 6 - 27) 3pm - 3:45pm […]

This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. Wednesdays (Aug 2 - 30) 3pm - 3:45pm […]

This is a pre-ballet class that introduces children to classical ballet. This class teaches the fundamentals of ballet, dance terminology, musicality, dance etiquette and choreography , with an emphasis on fostering creativity, imagination and confidence. Wednesdays (Sept 6 - 27) 4-4:45pm Annex Side Room Ages 5-7 CLICK HERE TO REGISTER Check out Sabrina's Movers & […]

Seido Karate is a mentally engaging style of martial arts training that strengthens mind, body, and spirit. At our dojos we emphasize discipline, respect, and safety, as well as fostering a welcoming and supportive environment. With help from our skilled and dedicated teachers, you will gain skills that have lasting benefits in all areas of […]

This is a pre-ballet class that introduces children to classical ballet. This class teaches the fundamentals of ballet, dance terminology, musicality, dance etiquette and choreography , with an emphasis on fostering creativity, imagination and confidence. Wednesdays (August 2 - 30) 4-4:45pm Annex Side Room Ages 5-7 CLICK HERE TO REGISTER Check out Sabrina's Movers & […]

Seido Karate is a mentally engaging style of martial arts training that strengthens mind, body, and spirit. At our dojos we emphasize discipline, respect, and safety, as well as fostering a welcoming and supportive environment. With help from our skilled and dedicated teachers, you will gain skills that have lasting benefits in all areas of […]

This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. Wednesdays (Aug 2 - 30) 5pm - 5:45pm […]

Seido Karate is a mentally engaging style of martial arts training that strengthens mind, body, and spirit. At our dojos we emphasize discipline, respect, and safety, as well as fostering a welcoming and supportive environment. With help from our skilled and dedicated teachers, you will gain skills that have lasting benefits in all areas of […]

Divine Voice Indian Classical Music Note singing practice Wednesday at 7:30 - 8:30 pm (time may run over by 15 min) I believe that EVERYONE can sing and that we are each designed as divine instruments! In Indian Classical music practice we surrender to the practice, to music herself. It is a practice of letting […]

Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

This class will explore the vibrant, high-energy dance of Brazil, in the joyful spirit of carnival including Rio de Janeiro's samba no pe, and Salvador, Bahia's samba reggae. This class is open to dancers of all levels. Class begins promptly at 6:15pm, please plan to arrive with enough time to prepare for the start of […]

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults in SF. Walk-ins are welcome to join the beginning Tai Chi Form class […]

A free-flowing, bass-filled dance. Express yourself in sacred space where spirit activates, senses expand, and creativity abounds! $20-25+ ($22+ Venmo). Dance how you wish, move how you feel in a free-flowing, electronic music experience. All are respectfully welcome in this sacred space - leave alcohol, technology, verbal communication and shoes off the dance floor. The […]

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]

Corina Stoicescu teaches classes in the Viniyoga tradition that focuses on meeting the unique condition of the individual. Using breath centric movement with pose adaptations, breath work and sound she helps students find integrity in all the poses. Classes are accommodating to a large variety of people and designed so students learn about their own […]

The musical evolution of Old Blind Dogs began in Aberdeen in 1992 with roots that grew from the eclectic music scene that flourished in the Granite City during the early 90’s. Four musicians from very different musical backgrounds came together to create a full-time professional touring band with the aim of showcasing the rich tradition […]