Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions into our practice. We believe that everything that comes our way is an opportunity for opening — our work in the world, our everyday tasks, […]

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

Come get fit, learn practical self defense, and grow a healthy mind, body, and spirit. All children of all abilities welcome! Your child will train in a welcoming, encouraging, and fun environment. Children's programs are flourishing throughout the Seido system. Seido, meaning "sincere way," has special application to karate training for children. Your child will […]

Come get fit, learn practical self defense, and grow a healthy mind, body, and spirit. All children of all abilities welcome! Your child will train in a welcoming, encouraging, and fun environment. Children's programs are flourishing throughout the Seido system. Seido, meaning "sincere way," has special application to karate training for children. Your child will […]

Join for an uplifting and dynamic AfroHouse and Afro-Fusion dance class series designed to explore, integrate, and celebrate the vast and dynamic movements, expressions, and techniques across dance traditions from the African Diaspora and beyond! Bringing together traditional and contemporary styles from South Africa, West Africa, Brazil, Cuba and club culture into one beautiful and […]

Remember how when you were younger (or like, a month ago maybe?) and you found yourself in your bathroom with a hairbrush pretending you were in a music video? That’s the idea behind this class. We have fun, we warm up, we learn a routine altogether, and in creating a non-judgmental environment we allow our […]

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

The expandance practice is part meditation, part mindful movement, and part dance improvisation. Because of these three components, it can be utilized by everyone from professional dancers to people with mobility issues, chronic pain or injury, people undergoing medical treatment, and anyone who wants to be more mobile and present in their bodies. "I have […]

The expandance practice is part meditation, part mindful movement, and part dance improvisation. Because of these three components, it can be utilized by everyone from professional dancers to people with mobility issues, chronic pain or injury, people undergoing medical treatment, and anyone who wants to be more mobile and present in their bodies. "I have […]

MODERN DANCE. Virginia Matthews. For both returning and currently training dancers who wish to increase strength, flexibility & range through Pilates matwork, center floor dance warm-up and combinations. ​707-824-8741, danceart@sonic.net

This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. Wednesdays (May 3 - 31) 3pm - 3:45pm […]

Come get fit, learn practical self defense, and grow a healthy mind, body, and spirit. All children of all abilities welcome! Your child will train in a welcoming, encouraging, and fun environment. Children's programs are flourishing throughout the Seido system. Seido, meaning "sincere way," has special application to karate training for children. Your child will […]

This is a pre-ballet class that introduces children to classical ballet. This class teaches the fundamentals of ballet, dance terminology, musicality, dance etiquette and choreography , with an emphasis on fostering creativity, imagination and confidence. Wednesdays (May 3 - 31) 4-4:45pm Annex Side Room Ages 5-7 CLICK HERE TO REGISTER Check out Sabrina's "Movers & […]

Come get fit, learn practical self defense, and grow a healthy mind, body, and spirit. All children of all abilities welcome! Your child will train in a welcoming, encouraging, and fun environment. Children's programs are flourishing throughout the Seido system. Seido, meaning "sincere way," has special application to karate training for children. Your child will […]

This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. ** NEW CLASS ADDED DUE TO POPULAR DEMAND […]

Seido, meaning “sincere way”, is a traditional form of karate developed by Kaicho Tadashi Nakamura that incorporates centuries of karate tradition and concepts of respect, hard work, and commitment. Alongside the physical elements of training, the Seido philosophy places great importance on the personal growth of each student, regardless of their skill level. In Seido […]

** Today's class in celebration of Instructor Kiranjot Kaur's birthday will be FREE / by donation! ** Divine Voice Indian Classical Music Note singing practice Wednesday at 7:30 - 8:30 pm (time may run over by 15 min) Session III: Sebastopol Community Cultural Center Apr 26, May 3, 10, 17, 24 I believe that EVERYONE […]

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]

This class will explore the vibrant, high-energy dance of Brazil, in the joyful spirit of carnival including Rio de Janeiro's samba no pe, and Salvador, Bahia's samba reggae. This class is open to dancers of all levels. Class begins promptly at 6:15pm, please plan to arrive with enough time to prepare for the start of […]

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults in SF. Walk-ins are welcome to join the beginning Tai Chi Form class […]

Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com

Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]

MORE INFO & TICKETS HERE ** Please pay special attention to the timeline of the event: For those purchasing tickets to attend the workshop, please arrive by 2pm. For those only attending the concert, the concert begins at 4pm. **