Jazzercise!
Jazzercise!
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions into our practice. We believe that everything that comes our way is an opportunity for opening — our work in the world, our everyday tasks, […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Join for an uplifting and dynamic AfroHouse and Afro-Fusion dance class series designed to explore, integrate, and celebrate the vast and dynamic movements, expressions, and techniques across dance traditions from the African Diaspora and beyond! Bringing together traditional and contemporary styles from South Africa, West Africa, Brazil, Cuba and club culture into one beautiful and […]
Remember how when you were younger (or like, a month ago maybe?) and you found yourself in your bathroom with a hairbrush pretending you were in a music video? That’s the idea behind this class. We have fun, we warm up, we learn a routine altogether, and in creating a non-judgmental environment we allow our […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The expandance practice is part meditation, part mindful movement, and part dance improvisation. Because of these three components, it can be utilized by everyone from professional dancers to people with mobility issues, chronic pain or injury, people undergoing medical treatment, and anyone who wants to be more mobile and present in their bodies. "I have […]
MODERN DANCE. Virginia Matthews. For both returning and currently training dancers who wish to increase strength, flexibility & range through Pilates matwork, center floor dance warm-up and combinations. 707-824-8741, danceart@sonic.net
This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. Wednesdays (May 3 - 31) 3pm - 3:45pm […]
Come get fit, learn practical self defense, and grow a healthy mind, body, and spirit. All children of all abilities welcome! Your child will train in a welcoming, encouraging, and fun environment. Children's programs are flourishing throughout the Seido system. Seido, meaning "sincere way," has special application to karate training for children. Your child will […]
This is a pre-ballet class that introduces children to classical ballet. This class teaches the fundamentals of ballet, dance terminology, musicality, dance etiquette and choreography , with an emphasis on fostering creativity, imagination and confidence. Wednesdays (May 3 - 31) 4-4:45pm Annex Side Room Ages 5-7 CLICK HERE TO REGISTER Check out Sabrina's "Movers & […]
Come get fit, learn practical self defense, and grow a healthy mind, body, and spirit. All children of all abilities welcome! Your child will train in a welcoming, encouraging, and fun environment. Children's programs are flourishing throughout the Seido system. Seido, meaning "sincere way," has special application to karate training for children. Your child will […]
This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. ** NEW CLASS ADDED DUE TO POPULAR DEMAND […]
Seido, meaning “sincere way”, is a traditional form of karate developed by Kaicho Tadashi Nakamura that incorporates centuries of karate tradition and concepts of respect, hard work, and commitment. Alongside the physical elements of training, the Seido philosophy places great importance on the personal growth of each student, regardless of their skill level. In Seido […]
Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults in SF. Walk-ins are welcome to join the beginning Tai Chi Form class […]
A free-flowing, bass-filled dance. Express yourself in sacred space where spirit activates, senses expand, and creativity abounds! $20-25+ ($22+ Venmo). Dance how you wish, move how you feel in a free-flowing, electronic music experience. All are respectfully welcome in this sacred space - leave alcohol, technology, verbal communication and shoes off the dance floor. The […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions into our practice. We believe that everything that comes our way is an opportunity for opening — our work in the world, our everyday tasks, […]
Are you queer, trans, or non binary, and interested in erotic liberation through gender exploration? Are you a sexuality professional or aspiring to become one? This is for you if you have already started your sacred sexuality journey and want to go deeper with peers in community! Calling in queer, trans, sexuality professionals! This is […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Join us for this joyous, sensual, and rhythmically lush dance class. Explore and celebrate movements from the West African Diaspora, African inspired contemporary choreographers, and club culture. Come ready to sweat, release your spine and hips, and find your power! We will root in the Earth and cleanse our spirits in vibrant community. Open to […]
Remember how when you were younger (or like, a month ago maybe?) and you found yourself in your bathroom with a hairbrush pretending you were in a music video? That’s the idea behind this class. We have fun, we warm up, we learn a routine altogether, and in creating a non-judgmental environment we allow our […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The expandance practice is part meditation, part mindful movement, and part dance improvisation. Because of these three components, it can be utilized by everyone from professional dancers to people with mobility issues, chronic pain or injury, people undergoing medical treatment, and anyone who wants to be more mobile and present in their bodies. "I have […]
MODERN DANCE. Virginia Matthews. For both returning and currently training dancers who wish to increase strength, flexibility & range through Pilates matwork, center floor dance warm-up and combinations. 707-824-8741, danceart@sonic.net
This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. Wednesdays @ 3pm - 3:45pm Ages 3-4 CLICK […]
This is a pre-ballet class that introduces children to classical ballet. This class teaches the fundamentals of ballet, dance terminology, musicality, dance etiquette and choreography , with an emphasis on fostering creativity, imagination and confidence. Wednesdays (June 7 - 28) 4-4:45pm Annex Side Room Ages 5-7 CLICK HERE TO REGISTER Check out Sabrina's "Movers & […]
Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
For those new to the ukulele. The session covers tuning, reading chord diagrams, basic strumming. Learn the basic chords to play hundreds of songs! Workshop for Adults & Teens June 8 - July 6, 2023 Thursdays Annex Side Room Bring: ukulele and tuner (NOTE: workshop is not for baritone ukulele) Register HERE
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults in SF. Walk-ins are welcome to join the beginning Tai Chi Form class […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions into our practice. We believe that everything that comes our way is an opportunity for opening — our work in the world, our everyday tasks, […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The All Sports Camp is a perfect place for kids to be introduced to the world of sports and an active, healthy lifestyle. This multi-sport camp may include sports like basketball, soccer, and flag football. Other games may include dodgeball, wiffleball, kickball, capture the flag, and ultimate Frisbee. These games teach children sport-specific skills while […]
This program gives children a fun, active & educational experience tailored to the abilities of their age group. Kids have a blast learning motor skills and coordination while playing games with other children. Our program uses FUN to teach problem solving skills and the beginning fundamentals for sports including throwing, catching, kicking, and running. Games […]
Join us for this joyous, sensual, and rhythmically lush dance class. Explore and celebrate movements from the West African Diaspora, African inspired contemporary choreographers, and club culture. Come ready to sweat, release your spine and hips, and find your power! We will root in the Earth and cleanse our spirits in vibrant community. Open to […]
Remember how when you were younger (or like, a month ago maybe?) and you found yourself in your bathroom with a hairbrush pretending you were in a music video? That’s the idea behind this class. We have fun, we warm up, we learn a routine altogether, and in creating a non-judgmental environment we allow our […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The All Sports Camp is a perfect place for kids to be introduced to the world of sports and an active, healthy lifestyle. This multi-sport camp may include sports like basketball, soccer, and flag football. Other games may include dodgeball, wiffleball, kickball, capture the flag, and ultimate Frisbee. These games teach children sport-specific skills while […]
This program gives children a fun, active & educational experience tailored to the abilities of their age group. Kids have a blast learning motor skills and coordination while playing games with other children. Our program uses FUN to teach problem solving skills and the beginning fundamentals for sports including throwing, catching, kicking, and running. Games […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The All Sports Camp is a perfect place for kids to be introduced to the world of sports and an active, healthy lifestyle. This multi-sport camp may include sports like basketball, soccer, and flag football. Other games may include dodgeball, wiffleball, kickball, capture the flag, and ultimate Frisbee. These games teach children sport-specific skills while […]
This program gives children a fun, active & educational experience tailored to the abilities of their age group. Kids have a blast learning motor skills and coordination while playing games with other children. Our program uses FUN to teach problem solving skills and the beginning fundamentals for sports including throwing, catching, kicking, and running. Games […]
The expandance practice is part meditation, part mindful movement, and part dance improvisation. Because of these three components, it can be utilized by everyone from professional dancers to people with mobility issues, chronic pain or injury, people undergoing medical treatment, and anyone who wants to be more mobile and present in their bodies. "I have […]
MODERN DANCE. Virginia Matthews. For both returning and currently training dancers who wish to increase strength, flexibility & range through Pilates matwork, center floor dance warm-up and combinations. 707-824-8741, danceart@sonic.net
This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. Wednesdays @ 3pm - 3:45pm Ages 3-4 CLICK […]
This is a pre-ballet class that introduces children to classical ballet. This class teaches the fundamentals of ballet, dance terminology, musicality, dance etiquette and choreography , with an emphasis on fostering creativity, imagination and confidence. Wednesdays (June 7 - 28) 4-4:45pm Annex Side Room Ages 5-7 CLICK HERE TO REGISTER Check out Sabrina's "Movers & […]
Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The All Sports Camp is a perfect place for kids to be introduced to the world of sports and an active, healthy lifestyle. This multi-sport camp may include sports like basketball, soccer, and flag football. Other games may include dodgeball, wiffleball, kickball, capture the flag, and ultimate Frisbee. These games teach children sport-specific skills while […]
This program gives children a fun, active & educational experience tailored to the abilities of their age group. Kids have a blast learning motor skills and coordination while playing games with other children. Our program uses FUN to teach problem solving skills and the beginning fundamentals for sports including throwing, catching, kicking, and running. Games […]
For those new to the ukulele. The session covers tuning, reading chord diagrams, basic strumming. Learn the basic chords to play hundreds of songs! Workshop for Adults & Teens June 8 - July 6, 2023 Thursdays Annex Side Room Bring: ukulele and tuner (NOTE: workshop is not for baritone ukulele) Register HERE
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The All Sports Camp is a perfect place for kids to be introduced to the world of sports and an active, healthy lifestyle. This multi-sport camp may include sports like basketball, soccer, and flag football. Other games may include dodgeball, wiffleball, kickball, capture the flag, and ultimate Frisbee. These games teach children sport-specific skills while […]
This program gives children a fun, active & educational experience tailored to the abilities of their age group. Kids have a blast learning motor skills and coordination while playing games with other children. Our program uses FUN to teach problem solving skills and the beginning fundamentals for sports including throwing, catching, kicking, and running. Games […]
Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults in SF. Walk-ins are welcome to join the beginning Tai Chi Form class […]
A free-flowing, bass-filled dance. Express yourself in sacred space where spirit activates, senses expand, and creativity abounds! $20-25+ ($22+ Venmo). Dance how you wish, move how you feel in a free-flowing, electronic music experience. All are respectfully welcome in this sacred space - leave alcohol, technology, verbal communication and shoes off the dance floor. The […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions into our practice. We believe that everything that comes our way is an opportunity for opening — our work in the world, our everyday tasks, […]
Rejuvenate the spirit and awaken the heart with circle dances from the world’s mystical traditions accompanied by live music and group singing. No experience is necessary to experience this joyous experience. Dances take place on the 4th Sunday of the month.
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Join us for this joyous, sensual, and rhythmically lush dance class. Explore and celebrate movements from the West African Diaspora, African inspired contemporary choreographers, and club culture. Come ready to sweat, release your spine and hips, and find your power! We will root in the Earth and cleanse our spirits in vibrant community. Open to […]
Remember how when you were younger (or like, a month ago maybe?) and you found yourself in your bathroom with a hairbrush pretending you were in a music video? That’s the idea behind this class. We have fun, we warm up, we learn a routine altogether, and in creating a non-judgmental environment we allow our […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The expandance practice is part meditation, part mindful movement, and part dance improvisation. Because of these three components, it can be utilized by everyone from professional dancers to people with mobility issues, chronic pain or injury, people undergoing medical treatment, and anyone who wants to be more mobile and present in their bodies. "I have […]
MODERN DANCE. Virginia Matthews. For both returning and currently training dancers who wish to increase strength, flexibility & range through Pilates matwork, center floor dance warm-up and combinations. 707-824-8741, danceart@sonic.net
This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. Wednesdays @ 3pm - 3:45pm Ages 3-4 CLICK […]
This is a pre-ballet class that introduces children to classical ballet. This class teaches the fundamentals of ballet, dance terminology, musicality, dance etiquette and choreography , with an emphasis on fostering creativity, imagination and confidence. Wednesdays (June 7 - 28) 4-4:45pm Annex Side Room Ages 5-7 CLICK HERE TO REGISTER Check out Sabrina's "Movers & […]
Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
For those new to the ukulele. The session covers tuning, reading chord diagrams, basic strumming. Learn the basic chords to play hundreds of songs! Workshop for Adults & Teens June 8 - July 6, 2023 Thursdays Annex Side Room Bring: ukulele and tuner (NOTE: workshop is not for baritone ukulele) Register HERE
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults in SF. Walk-ins are welcome to join the beginning Tai Chi Form class […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
This camp offers beginner to intermediate players the opportunity to build a solid volleyball foundation. The drills taught at this camp will help them to serve, pass, set, block, and hit the ball. Volleyball is an excellent sport for teaching children effective communication, teamwork, fast thinking, and concentration. Your kids will learn a lot and […]
Players who are interested in developing individual and team skills will learn a lot at this camp. Drills include ball-handling, passes and offense, defense, footwork, movement skills, and layups. Skills-based challenges will be combined with games and other small-sided competitions. Basketball is an excellent sport for teaching children the importance of teamwork, hard work, determination, […]
REGISTER HERE Register by JUNE 1 to get a free skate deck!!
Join us for this joyous, sensual, and rhythmically lush dance class. Explore and celebrate movements from the West African Diaspora, African inspired contemporary choreographers, and club culture. Come ready to sweat, release your spine and hips, and find your power! We will root in the Earth and cleanse our spirits in vibrant community. Open to […]
Remember how when you were younger (or like, a month ago maybe?) and you found yourself in your bathroom with a hairbrush pretending you were in a music video? That’s the idea behind this class. We have fun, we warm up, we learn a routine altogether, and in creating a non-judgmental environment we allow our […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
This camp offers beginner to intermediate players the opportunity to build a solid volleyball foundation. The drills taught at this camp will help them to serve, pass, set, block, and hit the ball. Volleyball is an excellent sport for teaching children effective communication, teamwork, fast thinking, and concentration. Your kids will learn a lot and […]
Players who are interested in developing individual and team skills will learn a lot at this camp. Drills include ball-handling, passes and offense, defense, footwork, movement skills, and layups. Skills-based challenges will be combined with games and other small-sided competitions. Basketball is an excellent sport for teaching children the importance of teamwork, hard work, determination, […]
REGISTER HERE Register by JUNE 1 to get a free skate deck!!
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
This camp offers beginner to intermediate players the opportunity to build a solid volleyball foundation. The drills taught at this camp will help them to serve, pass, set, block, and hit the ball. Volleyball is an excellent sport for teaching children effective communication, teamwork, fast thinking, and concentration. Your kids will learn a lot and […]
Players who are interested in developing individual and team skills will learn a lot at this camp. Drills include ball-handling, passes and offense, defense, footwork, movement skills, and layups. Skills-based challenges will be combined with games and other small-sided competitions. Basketball is an excellent sport for teaching children the importance of teamwork, hard work, determination, […]
REGISTER HERE Register by JUNE 1 to get a free skate deck!!
The expandance practice is part meditation, part mindful movement, and part dance improvisation. Because of these three components, it can be utilized by everyone from professional dancers to people with mobility issues, chronic pain or injury, people undergoing medical treatment, and anyone who wants to be more mobile and present in their bodies. "I have […]
MODERN DANCE. Virginia Matthews. For both returning and currently training dancers who wish to increase strength, flexibility & range through Pilates matwork, center floor dance warm-up and combinations. 707-824-8741, danceart@sonic.net
This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine and gross motor skills, musicality, and social skills, with an emphasis on fostering creativity, imagination, and confidence. Wednesdays @ 3pm - 3:45pm Ages 3-4 CLICK […]
This is a pre-ballet class that introduces children to classical ballet. This class teaches the fundamentals of ballet, dance terminology, musicality, dance etiquette and choreography , with an emphasis on fostering creativity, imagination and confidence. Wednesdays (June 7 - 28) 4-4:45pm Annex Side Room Ages 5-7 CLICK HERE TO REGISTER Check out Sabrina's "Movers & […]
Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water bottle Wear: comfortable clothing, sneakers or dance shoes Classes are available In-person and Virtual via ZOOM (contact instructor for ZOOM link and info) To register […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
This camp offers beginner to intermediate players the opportunity to build a solid volleyball foundation. The drills taught at this camp will help them to serve, pass, set, block, and hit the ball. Volleyball is an excellent sport for teaching children effective communication, teamwork, fast thinking, and concentration. Your kids will learn a lot and […]
Players who are interested in developing individual and team skills will learn a lot at this camp. Drills include ball-handling, passes and offense, defense, footwork, movement skills, and layups. Skills-based challenges will be combined with games and other small-sided competitions. Basketball is an excellent sport for teaching children the importance of teamwork, hard work, determination, […]
REGISTER HERE Register by JUNE 1 to get a free skate deck!!
For those new to the ukulele. The session covers tuning, reading chord diagrams, basic strumming. Learn the basic chords to play hundreds of songs! Workshop for Adults & Teens June 8 - July 6, 2023 Thursdays Annex Side Room Bring: ukulele and tuner (NOTE: workshop is not for baritone ukulele) Register HERE
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
This camp offers beginner to intermediate players the opportunity to build a solid volleyball foundation. The drills taught at this camp will help them to serve, pass, set, block, and hit the ball. Volleyball is an excellent sport for teaching children effective communication, teamwork, fast thinking, and concentration. Your kids will learn a lot and […]
Players who are interested in developing individual and team skills will learn a lot at this camp. Drills include ball-handling, passes and offense, defense, footwork, movement skills, and layups. Skills-based challenges will be combined with games and other small-sided competitions. Basketball is an excellent sport for teaching children the importance of teamwork, hard work, determination, […]
REGISTER HERE Register by JUNE 1 to get a free skate deck!!
Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults in SF. Walk-ins are welcome to join the beginning Tai Chi Form class […]