Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
This class will explore the vibrant, high-energy dance of Brazil, in the joyful spirit of carnival including Rio de Janeiro's samba no pe, and Salvador, Bahia's samba reggae. This class […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings […]
A free-flowing, bass-filled dance. Express yourself in sacred space where spirit activates, senses expand, and creativity abounds! $20-25+ ($22+ Venmo). Dance how you wish, move how you feel in a […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Zumba is a fitness program that involves cardio and Latin-inspired dance. Cost: $10 Drop-in fee; 5 classes for $45; 10 classes for $85 Bring: a small towel and a water […]
Corina Stoicescu teaches classes in the Viniyoga tradition that focuses on meeting the unique condition of the individual. Using breath centric movement with pose adaptations, breath work and sound she […]
The musical evolution of Old Blind Dogs began in Aberdeen in 1992 with roots that grew from the eclectic music scene that flourished in the Granite City during the early […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
The Occidental Laguna Sangha is a Zen Buddhist Sangha located in Sebastopol, California. Though our emphasis is primarily Zen we integrate mindfulness and other teachings from the Vipassana and Tibetan traditions […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Join us for this joyous, sensual, and rhythmically lush dance class. Explore and celebrate movements from the West African Diaspora, African inspired contemporary choreographers, and club culture. Come ready to […]
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
For both returning and currently training dancers who wish to increase strength, flexibility & range through Pilates matwork, center floor dance warm-up and combinations. Modern Dance is taught by Virginia […]
This is a Creative Movement dance class that gives little ones the opportunity to move their bodies and learn the building blocks of dance. This class teaches balance, coordination, fine […]
This is a pre-ballet class that introduces children to classical ballet. This class teaches the fundamentals of ballet, dance terminology, musicality, dance etiquette and choreography , with an emphasis on […]
