Dance fitness for all levels! Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for […]
Children's advanced-belt class: current students only. For questions, contact Aidan at so.co.seido@gmail.com.
Adult's advanced-belt class: current students only. For questions, contact Aidan at so.co.seido@gmail.com.
This class will explore the vibrant, high-energy dance of Brazil, in the joyful spirit of carnival including Rio de Janeiro's samba no pe, and Salvador, Bahia's samba reggae. This class […]
Morris is a festive seasonal dance that dates back hundreds of years to the farming communities of the Cotswold Hills in Southern England. It's boisterous, athletic and colorful, a perfect […]
