Jazzercise!
Sebastopol Community Cultural Center - Main Hall 390 Morris St, SebastopolOpen to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
$20 – $69
(707) 823-1511
sccc@seb.org
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MOVING WELL, TAKING CARE
MOVING WELL,TAKING CARE: The Feldenkrais Method® and Body-Mind Centering® with Marghe Mills-Thysen
Sebastopol Community Cultural Center - Annex 425 Morris St, SebastopolGain Strength, Clarity and Ease with Somatic Integration © . Clarify pelvis alignment and its movement relationships with spine, trunk, limbs and head. This Series: SUPPORT THROUGH YOUR PELVIS. Clarify […]
*NEW* Qigong for Health & Longevity
Sebastopol Community Cultural Center - Main Hall 390 Morris St, SebastopolQigong is one of the longevity practices of Traditional Chinese Medicine. This class is taught by advanced qigong teacher, Shifu Michael, he teaches qigong following the seasonal influences of the […]