Jazzercise!
Sebastopol Community Cultural Center - Main Hall 390 Morris St, SebastopolOpen to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
$20 – $69
Open to ages 12+ Bring water and a mat! Registration and more information here: jazzercise.com
Qigong is one of the longevity practices of Traditional Chinese Medicine. This class is taught by advanced qigong teacher, Shifu Michael, he teaches qigong following the seasonal influences of the […]
Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings […]
A free-flowing, bass-filled dance. Express yourself in sacred space where spirit activates, senses expand, and creativity abounds! $20-25+ ($22+ Venmo). Dance how you wish, move how you feel in a […]