Yoga Therapy with Corina – In person and Online

Different than general yoga classes, Yoga with Corina classes address specific issues using the principles of yoga therapy. Periodically, she offers series focused on different topics such as neck and shoulder pain, sleep issues, rewiring stress, bone density, balance and core strength, etc.

Classes can be taken independently or the whole series can be taken to more fully explore a topic.

Saturdays
Annex Main Room
Ages 13+

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Email Corina: info[at]yogawithcorina.com

Corina also teaches on Wednesdays 9:30-11:00 at Stone Creek Zen Center.

$20 drop-in
$54 3-class series (when offered)
$72  4-class card (2 month expiration)
$136 8-class card (4 month expiration)

About the instructor:
Corina Stoicescu first started teaching yoga in 2005. After a bicycle accident, she discovered Viniyoga and and used Buddhism to help heal her body and heart. She is certified as both a 300 hour Viniyoga Wellness Instructor and 500 hour Viniyoga teacher. In 2020, she completed 1000 hour Yoga Therapy training and is certified by the International Association of Yoga Therapists (IAYT). Yoga therapy can address specific health and healing needs like preparing for surgery, post surgery care, osteoporosis, digestive issues, Parkinson’s, allergies, trauma, etc. using through the full spectrum of yoga tools. She has been practicing meditation and daily life mindfulness practice since 2002 and uses both the Buddhist and Yogic understanding to inform her perspective.