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Seb Tai Chi: Advanced Form Practice

January 9 @ 9:00 am - 10:00 am

Seb Tai Chi

Classes will study the practice of the Yang style Tai Chi Form of Grandmaster Cheng Man-Ching. Based on the principles of Tai Chi and the in depth instruction from Master Benjamin Lo, the instructor will apply the lessons in learning the Form to the aging process.

Drop ins welcome! $20.
Monthly fee available
Class is held in the Annex Main Room @ 425 Morris St. (just north of our Main Hall at 390 Morris St.)
For further questions visit sebtaichi.com or contact the instructor at garrett.chinn@gmail.com

About the instructor: Garrett Chinn

Since 1981, founder and instructor of Sebastopol Tai Chi, Garrett Chinn, has successfully taught thousands of older adult students through the Older Adults Dept. of City College of San Francisco (CCSF) to reap the benefits of Tai Chi to alleviate dozens of ailments and issues common to the aging adult. Upon retiring from CCSF in 2019, the program was possibly the largest and oldest Tai Chi program specifically geared for older adults in the country.