Qigong for Health & Longevity

Qigong is one of the longevity practices of Traditional Chinese Medicine. This class is taught by advanced qigong teacher, Shifu Michael, he teaches qigong following the seasonal influences of the year. Classes include warm-ups, purging, gathering and tonifying the organ/meridians of the body, and quiet sitting meditation. Most health conditions including aging are benefited by regular qigong practice. Open to all, beginners to advanced!

Michael’s qigong class includes individual exercises, circle walking, and a new Qigong Taichi form called Taichi 18.

Tuesdays & Fridays
10:30 AM – 11:30 AM
$10 drop-in fee

About the Instructor
Michael Rinaldini, Qigong Teacher and Daoist priest. He is the director of Qigong & Daoist Training Center, Sebastopol. He has been teaching qigong for nearly 30 years, both locally and nationally. His teachings emphasize the healing of the whole person, regardless of the health condition of the student.

Questions? Contact the instructor at lichangdao@gmail.com or visit his website at qigongdragon.com