NEW Introduction to Tai Chi class starting Friday, Feb. 3 @ 11 am. Discussions of Tai Chi Principles; in depth instruction and practice of various warmups; and an introduction to learning, practicing, and remembering the Tai Chi Form will be included. Instructor brings over 40 years of enhancing the lives of thousands of older adults in SF.
The fee for the 3 month course is $180. Or $80/month if one prefers. There will be no drop-ins to individual classes after the first class of each month. Trades will be considered. (Drop ins are available for my classes held at the Sebastopol Area Senior Center).
For further questions, please contact the instructor @ email@example.com.