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Event Series Event Series: Group Meditation & Community

**NEW** Group Meditation & Community

April 11 @ 3:00 pm - 4:15 pm

Join with others who are interested in developing their mindfulness meditation practice
in a structured format that fosters inclusion, community, and an opportunity to share and be witnessed
in a loving field of Dharma. Suitable for both beginner and experienced meditators.

Thursdays
3pm – 4:15pm
Youth Annex, Main Room
$8

Register via our website!

Questions about registration?
sccc@seb.org or (707) 823-1511
Questions about class?
marksponsellermeditation@gmail.com

About the Instructor:

Mark has been practicing meditation for more than 30 years, mostly in the Insight meditation and Theravada monastic traditions. He emphasizes both the wisdom and compassion aspects of the path along with a structured emphasis on building a sense of community and connection among participants.