Sebastopol Community Cultural Center’s Youth Programs

FUTURE CLUB
Life Optimization Series

Ages 13-18

1st Thursdays of the month @ 4pm-6pm
Free to attend – drop in!
🍕 FREE PIZZA!

Location: Main Hall’s Green Room (390 Morris St, Sebastopol)

Learn the science behind emotions and how to master your own! Topics will include:

• Understanding your emotions
• Diet, exercise, & emotions
• Self awareness
• Enhanced perception
• The heart and the mind
• Emotional intelligence enhancement… & more!

Questions? Email Sean Armstrong at youthprograms@seb.org or dm SCCC Youth Programs on social media!

TOPIC SCHEDULE