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Event Series Event Series: Expandance

Expandance

October 30 @ 6:15 pm - 7:10 pm

Want to feel happier, looser, and more present in the world? Come join us for expandance! We’ll do breathing exercises, stretching, guided and independent movement, mindfulness, relaxation, and some art, writing, and sharing to your comfort level. You don’t need any prior dance experience. Let’s listen to, love, and feel at home in our bodies together.

6:15pm (please arrive by 6:10pm to get settled so we can start on time)
55 minute class
$20 Sign up here

Please bring a blanket or small cushion. Other materials provided.

Venue

Sebastopol Community Cultural Center – Annex
425 Morris St
Sebastopol, CA 95472

Organizer

Rachel Wynne
Email
rachel@expandance.com
View Organizer Website