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Breathwork with Sherrie Phillips

February 6 @ 4:00 pm - 7:00 pm

$30 – $65

Are you feeling fatigued? Stuck in your day-to-day, What is it all for? This has been a lot lately, right? things are moving too fast!! I think it is time for a reminder and a reset!!!
Join us Sunday afternoon, February 6th, for a day of rituals, writing prompts, art, and breathwork to reset your energy. Learn simple techniques and daily rituals to help you stay connected and present in these very stressful times. This day is great for kids age 14 and up or advanced 12/13-year-olds 🙂 who have a curiosity for deeper understanding.

Class is 3 hours, snacks included
$65 per adult, under 17, $30 must be accompanied by an adult.

Proof of vaccination required
Masks will be required during the entire session.
N95 provided if you forget yours.

Pre-registration is mandatory
email: yourzenmatters@gmail.com to reserve your spot today!
Limited spaces available

Details

Date:
February 6
Time:
4:00 pm - 7:00 pm
Cost:
$30 – $65
Event Categories:
,
www.yourzenmatters.com

Venue

Sebastopol Community Cultural Center – Annex
425 Morris St
Sebastopol, CA 95472
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Organizer

Sherrie Phillips
Email:
yourzenmatters@gmail.com