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Ballet + Yoga
September 1, 2025 @ 9:00 am - 10:00 am

Ballet Tone and Stretch
This PT-informed class blends classical ballet barre work with yoga principles to build strength, mobility, and postural awareness. Movements are taught with an emphasis on body safety and alignment—no dance experience required.
WHEN:
Mondays
9am – 10am
Annex – Side Room
WHAT:
Please bring a yoga mat to class.
Ballet or dance shoes optional.
HOW:
Register: oliviabarryptyoga.com
PRICING:
First class free – come try it out!
Single class: $25
10-class pass: $200 (Valid for one year and can be used for either Ballet + Yoga or Aligned Yoga)
Questions?
oliviabarryptyoga.com
About the Instructor: Olivia Barry is a physical therapist, yoga therapist, and experienced yoga instructor. While Olivia draws significant inspiration from the Iyengar tradition, her classes stand out as a harmonious blend of yoga, physical therapy, and mindfulness, designed to cater to both the physical and spiritual aspects of the healing process.
Details
- Date: September 1, 2025
-
Time:
9:00 am - 10:00 am
- Series:
- Yoga Fundamentals with Olivia
- Event Categories: Classes, Fitness & Wellness
- Event Tags:alignment based, alignment based yoga, all levels, ballet, beginners, gentle, hatha yoga, meditation, meditative, mindfulness, mobility, monday mornings, mondays, morning class, morning fitness, morning yoga, movement, olivia barry, physical therapy, posture, pt, restorative, strength building, therapeutic, therapy, weekly, yoga, yoga ballet
- Website: http://oliviabarryptyoga.com/
Venue
- Sebastopol Community Cultural Center – Annex
-
425 Morris St
Sebastopol, CA 95472
Organizer
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